This week's menu plan will be based on No Frills grocery deals for the week ending April 5, 2012. Sunday Chicken Florentine Pasta (omitting tomatoes) Fresh boneless, skinless chicken breasts - $3.44/lb or $7.58/kg Saputo Mozzarella cheese Continue Reading
Saving money with a meal plan
I've explained how I save using store flyers and coupons but I haven't demonstrated how to meal plan according to the sales. I made this meal plan/shopping list using only one store flyer, without poring over cookbooks or relying on coupons to reduce Continue Reading
Dinner on a budget
I usually don't buy meat from warehouse-style grocery stores (e.g. Food Basics, No Frills, etc.) because they sell thawed, previously frozen meat or worse yet, they mix fresh and previously frozen meats together to make up their ground Continue Reading